Ingredient Encyclopedia

L-Glutamine

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Quick Summary

  • Category: Amino Acid · Sourcing Origin: China · Form: Powder · Standard Pack Size: 25 kg
  • Most abundant free amino acid in the body — conditionally essential under physiological stress
  • Evidence strongest for gut barrier function in clinical contexts; sports recovery claims in healthy, well-nourished athletes are less consistently supported
  • Slightly sweet, dissolves readily in water

What Is L-Glutamine?

L-Glutamine is a conditionally essential amino acid — the body synthesises it from glutamate, but production can be outpaced during intense stress, illness, or high-volume training. It is the most abundant free amino acid in human blood and skeletal muscle, central to nitrogen transport, energy provision for gut enterocytes and immune cells, and acid-base balance.

Specification & Form

AttributeDetail
FormPowder
TasteSlightly sweet, mild
SolubilityReadily soluble in water
Standard pack size25 kg
Sourcing originChina

Evidence Note

Clinical/gut health evidence: Multiple peer-reviewed studies support L-Glutamine in maintaining intestinal barrier integrity during physiological stress — this is where the evidence base is most robust.

Sports recovery in healthy athletes: Subsequent research has generally found no statistically significant improvements in muscle mass or strength beyond adequate protein intake alone in healthy, well-nourished populations — largely because those individuals are not glutamine-deficient. Claim language should reflect the specific population and context for which evidence exists.

Buyer Checklist

  • Intended application confirmed (gut health/clinical vs sports recovery) before writing label claims
  • Claims reviewed against applicable evidence base
  • COA confirming purity and microbiological limits
  • FSSAI-compliant documentation and 25 kg pack confirmed

Frequently Asked Questions

References

Company Information

  • YNP Ingredients, L-Glutamine product page, ynpingredients.com (China, 25 kg, FSSAI documentation)

Industry Information

  • Lacey JM, Wilmore DW. *Is glutamine a conditionally essential amino acid?* Nutr Rev. 1990;48(8):297–309.
  • Antonio J, Street C. *Glutamine: a potentially useful supplement for athletes.* Can J Appl Physiol. 1999;24(1):1–14 — note: subsequent systematic reviews have qualified findings for healthy populations.
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